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High-Performance Skiing combines the latest in expert instruction, technique and conditioning with breakthroughs in equipment technology that help skiers negotiate the most difficult runs. Completely new chapters on racing, conditioning, and technique.
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With insight on how it’s done, how it looks, and how it feels, Ultimate Skiing will give you a performance edge. LeMaster’s signature photo sequences clearly illustrate proper form and will guide you step by step through challenging sections of the slopes.
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The backcountry. It`s beautiful and tranquil, yet challenging and even dangerous. Backcountry skiing encompasses all of these attributes, giving adventure seekers the heart-stopping thrills they desire and offering skiers a new and different way to enjoy their sport.
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Fitness Cross-Country Skiing is the perfect training tool for the more than five million people in the United States and Canada who have discovered the benefits of this healthy, low-impact form of exercise.
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