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Breakthrough Swimming
Our Price: $24.95
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Championship Swim Training
Our Price: $26.95
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Fitness Swimming - 2nd Edition
Our Price: $18.95
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Mastering Swimming
Our Price: $19.95
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Never before has one book taken such a comprehensive look at the evolution, science, and coaching application of competitive swimming. In Breakthrough Swimming, legendary swimming coach and researcher Cecil Colwin provides a rich perspective on the development of the sport.
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Whether you’re a coach looking to build or supplement your program or a swimmer seeking to improve your technique and time, you’ll benefit from swim coaching legend Bill Sweetenham’s proven methods.
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Want more from your workout? Whether you seek to improve your technique, trim your times, swim greater distances, or simply improve your fitness level, Fitness Swimming will help you achieve your goals, all in full-color.
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Mastering Swimming delivers a targeted approach for improving your strokes, developing workout programs, and training for success. Whether you are 18 or 118, you can learn from renowned master’s swimming experts,
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Open Water Swimming
Our Price: $22.95
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Swimming Anatomy
Our Price: $21.95
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Swimming Fastest
Our Price: $49.95
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Swimming: Steps to Success - 3rd Edition
Our Price: $18.95
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Author Penny Lee Dean, a swimming legend and world record holder in 13 events, shares her unique knowledge of racing and solo swims in Open Water Swimming. From techniques for swimming in a crowd to navigating a straight line,
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The full-color interior contains over 200 expertly drawn illustrations and anatomically grouped exercises with icons identifying the strokes that will benefit most from each exercise to make you faster in the water.
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Swim faster and stronger with Swimming Fastest, the ultimate swimming guide for stroke technique and training methods for competitive swimming. Includes sample workouts, and is the best way to trim seconds off your time.
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This comprehensive guide provides progressive instruction to help you master several swimming strokes and skills: backstroke, front crawl, breaststroke, butterfly, sidestroke, back crawl, trudgen, floating, diving, sculling, and underwater swimming.
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The Swimming Drill Book
Our Price: $19.95
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Complete Conditioning for Swimming
Our Price: $24.95
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Springboard & Platform Diving-2nd Edition
Our Price: $19.95
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Fantastic Water Workouts-2nd Edition
Our Price: $19.95
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Improve your times by improving your technique! Whether you are a competitive swimmer, coach, triathlete, or dedicated fitness enthusiast, The Swimming Drill Book will propel you to better results by maximizing efficiency in the water.
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Develop more powerful strokes and quicker turns with Complete Conditioning for Swimming. The training programs detailed in the book use fitness assessments to tailor strength, endurance, and flexibility exercises.
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Along with a wealth of technical instruction, Springboard & Platform Diving gives you the fundamentals of the sport. O’Brien shows you how to plan for the training year and adapt the six-week peaking-for-competition program he used for training champion athletes.
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With more than 130 exercises that use the natural resistance of water, you will improve your body’s composition and tone, strengthen muscles, increase aerobic and muscular endurance, and improve flexibility, coordination, and agility—all with minimal stress on your body.
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