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Sprints, Starts and Relays
Our Price: $39.99
High Hurdles
Our Price: $39.99
300 & 400 Meter Hurdles
Our Price: $39.99
Long Jump
Our Price: $39.99
Smith and Marsh show you and your athletes how to start better, sprint faster, and cut time off your relays. Coach Smith holds the world record for the 440 yard dash (:44.5) and Marsh was the '92 Olympic champion at the 200 meters (:19.73). Renaldo Nehemiah, the most celebrated high hurdler in track history and the first to break 13 seconds for the 110 high hurdles, and his longtime coach show what it takes to become a great hurdler. Danny Harris and Steve Lynn share the secrets that helped Harris break the winning streak of Edwin Moses and earned him an Olympic Silver Medal. Myricks has won medals in all major world meets and has a lifetime best jump of 28'8-3/4". In this tape, coaches and athletes are taken step-by-step through the fundamentals of the long jump.
Triple Jump
Our Price: $39.99
High Jump
Our Price: $39.99
Pole Vault
Our Price: $39.99
Shot Put
Our Price: $39.99
This video emphasizes the importance of power in triple jumping, the introduction of the triple jump to athletes, physical preparations for the event (including weight training, running, bounding and plyometrics), and the event's approach, hop, step, and jump. Featured are the pre-season and in-season programs that helped Conway jump 22" over his head. Physical preparation, correct form, and explsiveness are emphasized. With over 30 years of experience, Bell provides a systematic approach toward teaching the pole vault. Ron Backes and Steve Forseth, demonstrate what it takes to become a great shot putter. Backes demonstrates proper techniques and training for both the spin and glide shot put styles.
Discus Throw
Our Price: $39.99
Sprint Drills
Our Price: $39.99
Hurdle Drills
Our Price: $39.99
Long Jump Drills
Our Price: $39.99
Mike Buncic shows how he threw 227'7" and what he did to get there. Buncic's teaching progression goes from basic technique to advanced topics. Tellez discusses and his athletes demonstrate the factors necessary to be a good sprinter (stride frequency x stride length = sprint speed); conditioning drills and dozens of specific drills. Drills are designed for beginning and advanced hurdlers. Poehlein's hurdlers demonstrate such hurdle drills as sitting hurdle stretches, stationary hurdle drills, the mat drill, 2step, 4 step drill, 8 step drill, hare and tortoise drill and many more! Coach Henson includes coaching points for several drills, demonstrated by male and female athletes, such as the approach, take off, height and flight, hitch kick, and landing.
Triple Jump Drills
Our Price: $39.99
High Jump Drills
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Pole Vault Drills
Our Price: $39.99
Shot Put Drills
Our Price: $39.99
How to build safe and sturdy bounding boxes is an added bonus for coaches along with a technical analysis of several completion jumps. Male and female athletes demonstrate dozens of high jump drills. Coach Coughlan's tape features technique drills for the approach, take-off and bar clearance. This tape features drills for the eight phases of the pole vault and uses younger athletes and world-class vaulters to demonstrate the techniques. Several drills for both the glide and spin techniques are featured. Coach Colligan explains the underhand and overhead throws. The use of plyometric boxes in this tape is unique.
Javelin Throw Drills
Our Price: $39.99
Championship High Jump Technique and Training Drills
Our Price: $39.99
Hurdles (Errors & Corrections)
Our Price: $39.99
Triple Jump (Errors & Corrections)
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This is the best javelin video ever produced! Coach Webb includes drills for stretching and flexibility, upper and lower body throwing sequence, javelin alignment, footwork. This video focuses on the important techniques needed to consistently jump high. Coach Humphrey shows you the dos and don'ts as world-class female jumpers demonstrate excellent high jump, warm-up and warm-down drills. Coach Curry stresses the basic fundamentals of hurdling and identifies the common errors in technique that slow the athlete's performance. Coach Schexnayder explains and athletes demonstrate correct triple jump technique and shows you how to correct the mistakes triple jumpers make.
High Jump (Errors & Corrections)
Our Price: $39.99
Pole Vault (Errors & Corrections)
Our Price: $39.99
Discus Throw (Errors & Corrections)
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Shot Put (Errors & Corrections)
Our Price: $39.99
Coach Coughlan uses athletes to demonstrate common errors and to show you how to eliminate these errors in high jumping technique. Coach Attig has selected some of the most common errors that stall the progress of a pole vaulter. Each demonstration of an error is followed by drills that will help to correct the error. Your athletes will benefit from Coach Bedard's unique combination of drills and strategies that teach throwers consistent, correct technique. Coach Uebel shows you how to perfect shot put technique through demonstrations.
Mechanics of the Weight Throw
Our Price: $39.99
Drills & Techniques for the Weight Throw
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How to Coach & Organize a Successful Track & Field Program
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How to Plan Track & Field Practices
Our Price: $39.99
Judge covers every facet of the event including new innovative training methods, creative ideas for practice, seasonal training progressions, and common problems. Coach Judge covers everything from the basic fundamentals to advanced techniques, including the use of three to four turns. He teaches the event through a series of specific weight throw drill progressions. As coach of a perennial NCAA-contender and having coached successfully at the high school level, Guthrie speaks from experience on what it takes to create a successful track program. Guthrie has taken all of the guesswork out of successful practice planning and reveals a plethora of ideas for track & field coaches of any level, at any size high school.
Becoming a Champion Long Jumper
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Becoming a Champion Triple Jumper
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Becoming a Champion Pole Vaulter
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Pole Vault Drills for Women
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In this easy to understand video, coach Attig explains the ingredients and mechanics of successful long jumping. This comprehensive tape for the coach and aspiring triple jumper begins with an explanation of the three general concepts for the event. Coach Rick Attig employs the "Task Progression Method" to help novice vaulters develop the whole skill of pole vaulting, and then progress to learn the specific skills and techniques. Two-time USA National Champion Dick Railsback provides over 30 pole vaulting drills intended to enhance both the beginner and advanced pole vaulter.
Women's Pole Vault: Performing at the Peak
Our Price: $39.99
The Speed Glide Shot Put: Drills
Our Price: $39.99
Comprehensive Strength Training for Throwers
Our Price: $39.99
Specificity Conditioning for Throwers
Our Price: $39.99
Coach Railback provides a comprehensive look at every aspect of women's pole vaulting with demonstrations, a plethora of information, and a direct, easy-to-understand approach. Comprehensive drill-packed video illustrating the drill progression from the arm strike through the actual glide. Setting up the resistance training program for the thrower should include aspects of: body building, power lifting, olympic lifting, plyometric exercises, and core work. To develop championship throwers the coach must understand how to set up a conditioning program specifically for the thrower.
Mechanics for the Hammer Throw
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Coaching the Hammer: Drills and Teaching Progressions
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Motivating Your Athletes for Success
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Building Your Cross Country Program with Pride
Our Price: $39.99
Debunks the confusion surrounding the hammer throw. This video teaches the coach how to instruct the different parts of the throw. The Hammer Throw is a very technical event. However, Coach Judge simplifies it for both the coach and the athlete. Motivated athletes reach their goals! Legendary cross-country coach Joe Newton shares the methods that he has used to inspire his runners to be successful in competition, and in life. Coaching is the greatest profession of all because it gives you the chance tomake a difference in young people's lives!