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The Run: Technique and Training for Triathletes
Our Price: $39.99
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The Bike: Technique and Training for Triathletes
Our Price: $39.99
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The Swim: Technique and Training for Triathletes - An "Outside-In" Approach to Freestyle
Our Price: $49.99
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The Blueprint: Training Plans and Strategies for Triathletes
Our Price: $39.99
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In Part 1, Proper Running Technique, Campbell begins on the track focusing on establishing an efficient running posture and proper breathing techniques to maximize efficiency.
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In this two-part DVD, former triathlete Clark Campbell discusses and demonstrates cycling technique and training.
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In this 2-DVD presentation, Hedrick and Campbell deliver the most comprehensive, "A to Z" swimming technique and training instruction available!
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In a classroom setting, Campbell takes you through every conceivable strategic aspect of developing and implementing an effective, time efficient, and scientifically sound year-round training plan.
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The Core Strength: Pilates for Triathletes
Our Price: $39.99
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The Power: Strength and Conditioning for Triathletes
Our Price: $39.99
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Complete Conditioning for Swimming
Our Price: $24.95
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In this excellent Pilates program (Quick affectionately refers to as "Triathalates"), June Quick shares her unique on-land program for multi-sport athletes that uniquely intertwines Pilates exercises to strengthen the core and shoulder girdle.
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Having coached and competed in more than 130 triathlons (10 of these were "Ironman" triathlons!), Rosania knows, and understands, the strength and conditioning needs for triathletes.
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Develop more powerful strokes and quicker turns with Complete Conditioning for Swimming. The training programs detailed in the book use fitness assessments to tailor strength, endurance, and flexibility exercises.
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